Showing posts with label dried beans. Show all posts
Showing posts with label dried beans. Show all posts

Tuesday, December 27, 2011

White Bean and Ham Soup

 Christmas is over for another year. It takes so long to get ready for Christmas, and then it's over so quickly. And the meals take hours of  preparation, and then we eat and you have a ton of leftovers. It's a good thing we like leftovers.But we'll do it all agin next year, and enjoy every minute of it.
 We always bake a bone-in ham for our Christmas dinner. No other kind will do, and that gives me a ham bone to use for cooking a pot of bean soup. I make sure to leave some meat on the bone so that the beans will have some meat in them too.
 I chop up some vegetables to add to the pot and let it all cook into a delicious and hearty soup. And of course there must be corn bread. I used Great Northern Beans for this soup, but you could also use navy, or cannellini beans. Sometimes I make Pinto Beans and Ham, which are also delicious. So leftover ham is a good problem to have. I always soak the beans in water overnight, or else I use a quick soak method, where you bring the beans to a boil, then cover and remove from the heat to let them soak for 1 hour. Then pour off the water. Add more water to the pot, then begin to cook. After wards you'll have a pot of delicious comfort food, White Bean and Ham Soup.
White Bean and Ham Soup

2 pounds dried white beans, I used Great Northerns
1 ham bone with meat
1 large onion, diced
1 cup diced carrots
2 stalks of celery, diced
3 garlic cloves, minced
2 dried bay leaves
1 can of low sodium chicken broth, or about 2 cups chicken stock
about 6 cups of water
salt and pepper to taste
fresh minced parsley- optional

1. Sort the beans and then soak the beans. I pour part of the beans on the counter and go through them to remove any dirt or small particles of rock that may have snuck in the bag. Repeat until all the beans have been sorted. Rinse the beans well under water. Place in a soup pot. Add water to cover. I gave the beans a quick soak by bringing the pot to a boil, then turning off the burner, cover and let them soak for 1 hour. Pour off the water. Place the beans back in the soup pot on the burner. Add the ham bone, the chicken broth and the water. Bring to a boil, reduce heat to low and cover.
2. While the beans are cooking, dice the onion, celery and carrots. Add to the pot with the bay leaves. Cook, covered for about 1 1/2 hours, or until the beans are tender. Beans will smash easily against the side of the pan when they are done.
3 Remove the ham bone from the beans and cool until cool enough to handle. Now, I like the bean soup to be a bit creamy with a thick broth, so I take a big spoon and smash some beans against the side of the pan  and stir them back in. I do this several times until the soup begins to look creamy. I guess you could use an immersion blender, but I haven't tried that.
4. After the ham bone has cooled enough, take the meat off the bone and discard any fat. Put the ham into the soup and season well with salt and pepper. I used about 1 1/2 teaspoons salt in this soup, but it will depend on how salty the ham is as to how much you have to add. Serve this soup with a huge chuck of corn bread and enjoy!

NOTE: Dried beans will take longer to cook in high altitudes. Also if the beans are older, they will also take longer to cook, so plan plenty of time when cooking dried beans.

Wednesday, January 5, 2011

Ham and Pinto Beans

Comfort food. That's what comes to mind when I think of my Mother's Ham and Pinto Beans. I guess I was a strange kid, but I loved Ham and Beans and everything else Mom made, even Liver and Onions (gasp). Mom almost always fried potatoes to go with the beans, along with some biscuits or corn bread. It was a feast to me!
I still love a meal like this, so for New Years my husband I had Ham and Beans, accompanied by the Cheese and Jalapeno Corn Bread of my last post. This was great meal and it's not hard to do.
If you have not cooked dried pinto beans before, you have to soak them in water overnight, or give them a quick soak the day of cooking. The beans cooked in less than 2 hours. However, if you live in a high altitude, it will take longer for dried beans to get done. My mother used a pressure cooker for beans when we lived in Colorado, as they cooked much quicker. I used 1 pound of dried Pinto Beans this time and that made 2 meals for my husband and I. When my kids were still all home, I cooked 2 pounds of beans.
I saved the ham bone from our Christmas dinner to use in our beans. It still had a good amount of meat on it, so that made for some really tasty beans. When cooking a ham bone with beans, I don't add salt until after the beans are done, because the ham bone will add some salt flavor as it cooks. So it's better to add salt after the beans are done. I remove the bone from the pot and separate the meat from the bone and add it back to the soup. Then I season it. Here's my method.
HAM and PINTO BEANS

1. You must go through the beans by hand first. To do this, pour a small amount of beans on your counter and go through them looking for any tiny pebbles, dirt or bad beans. Throw those away and scoop the good beans into a colander. Rinse beans with water. Pour beans into a soup pot, and pour water over them to cover a couple of inches. Place lid on pot and let soak overnight.

2. When ready to cook, drain off all the water from the beans. Place the ham bone in the soup pot. Pour the drained beans into the pot. Then refill the pan with enough water to cover the beans at least an inch. At this time, add a small chopped onion. Bring soup to a boil; reduce heat to low and simmer, covered until beans are tender. Check the beans fairly often as they really can use up the water, so you may need to add more water during cooking. So make sure the pan does not get dry and cause the beans to burn. Burned beans do not taste good! (I learned this from experience too!) Beans are done when you can easily smash them with a fork, or taste them to check tenderness. In my altitude, the beans are done in less than 2 hours.

3. Carefully remove the ham bone from the soup. When cool enough to handle, remove the ham from the bone and take off any fat that may be still attached. Add the ham pieces back to the soup. I then taste them to see how much salt and pepper to add.

4. As you can see, this is a very basic method. If you like beans with a kick, add some seeded hot peppers while cooking. My Mother sometime added a dried Bay leaf to the pot. It just depends on what you like. My husband and I love to eat our Ham and Pinto Beans with a spoonful of spicy salsa added. Delicious! If you haven't cooked dried beans before, I hope you'll give these a try. They are not only tasty, but healthy as well. Enjoy!

NOTE: IF the beans are almost done and there happens to be more liquid than you want in the pot, just remove the lid and let the broth cook down some.